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 Beef, specifically red meat, is high in calories and fat. If you want to make the amount of various meats you consume go further, invest in a hammer-sort meat tenderizer and pound your meat thin just before cooking. Like that, a smaller component of various meats can stay set for a much greater one, but to the eyes, it may need within the equivalent amount of place on your dish.  <a href=http://56k.us/raybanaustralia714335>ray ban australia</a>
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